Liquor Induced Creativity 

Posted July 20, 2016 by ~Felicia~
Categories: Awesomeness, Bad Ass, Connection, Crafts, Creativity, Entertainment, Friends, Humor, Light, Love, New Mexico, Personal Glimpses, Positive Energies, Quotes, Reflection, Santa Fe, Special Occasions, Women

Paint Nite with the gals was fun. I think that I could host a private paint night some day because I have all the stuff! Our instructor was hella funny though and she was “como muy dirty!” Hahaaaa…. Here are a few snaps from that night. The theme was “Heavenly.” I had all kinds of ideas in my mind’s eye before we got there, but I guess the whole point is to get buzzed while getting instruction. It was an interesting experience for sure!

|•• Carmen, Britney, Gail and Felicia ••|

|•• Felicia and Carmen ••|

|•• Fun with Signs ••|

|•♥ Second Hearts Suck ♥•|

|•• The End People… You Don’t Have to Go Home, but You Can’t Stay Here ••|

|••My Painting Progression… One Shot… Two Shots… Three Shots… Four! ••|

Chesty Cheat

Posted July 16, 2016 by ~Felicia~
Categories: Awesomeness, Body and Mind, Cheat Meal, Cheater, Creativity, Dedication, Energy, Fitness, Food, Food Porn, Gym, Health and Fitness, On the Right Track, She Muscle, Strength, Workout

••| CHEST DAY BREAKFAST… 1 portobello mushroom, 4 egg whites, 1/2 a yolk, 3 asparagus spears, 2 green onions, 1 Campari tomato, and 3 slices of mozzarella with 3 pieces of bacon on the side = 44gz |••

Watermelon Aminos

Posted July 16, 2016 by ~Felicia~
Categories: Awesomeness, Body and Mind, Creativity, Dedication, Energy, Fitness, Goals, Gym, Health and Fitness, On the Right Track, Protein, She Muscle, Strength, Workout

••| Today’s refreshing amino juice was handcrafted using fresh watermelon, lemon juice and food sourced amino powder (that’s ice on the bottom). It was well worth the labor on a super hot day. |••

Mirror Image

Posted July 16, 2016 by ~Felicia~
Categories: Family Photos, Quotes, Family, Animals, Reflection, Personal Glimpses, Awesomeness, Love

**My fishy has been with me for years. I take good care of him and he loves me. His bed is right by my side, so I watch him all night. He likes to look at himself. It’s cute.**


“It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.”

~~~ C. JoyBell C.

But did you die?

Posted July 12, 2016 by ~Felicia~
Categories: Addiction, Athletes, Awesomeness, Bad Ass, Beasts, Body and Mind, Competition, Dedication, Fitness, Goals, Gym, He Muscle, Health and Fitness, Historical Facts, History, Inspirational, Men, Mind Melt, Obsessions, On the Right Track, Pleasure and Pain, Positive Energies, Quotes, Reflection, She Muscle, Strength, Women, Workout, Worthy Reads

Sunday night I was seriously sleepless. Because of that, I just went in yesterday to do abs and skipped the after work cardio to sleep. I came home yesterday and went to bed at 5:30pm and slept until this morning. When my alarm clock went off for work, my eyes still felt like they were filled with lead. I wanted to call in and sleep more because I felt so drained. You know what got me out of bed? Eddie Hall.

•|• Eddie Hall… STRAIGHT BEAST •|•

Today was deadlift day and there was no way I was missing after Hall just set a historical deadlift record and didn’t die!!! He’s a straight beast! I told myself “get your ass up!” I went to work feeling like a tired mess, but got a lot of work done regardless. When workout time came I told myself… “wasted or not, you are deadlifting today!” I focused my mind and music on a replay of the first few seconds of “Till I Collapse” by Eminem x Nate Dogg.

“Cause sometimes you just feel tired. You feel weak. And when you feel weak, you feel like you want to just give up. But you gotta search within you. You gotta find that inner strength and just pull that shit out of you and get that motivation to not give up and not be a quitter, no matter how bad you want to just fall flat on your face and collapse.”

It worked and I didn’t die even though I didn’t feel good! Our minds are powerful. It has taken years of experience for me to master my mind in the gym. I’m so glad I went today. 5 days ago I posted about hitting a 185 dead and my plans to hit a 1RM at 205 soon. I figured by the end of the month. Half of July is left and I hit a 205 dead today for not 1RM, but for 2… *completely* raw, double overhand with a tight lockout. I got that 3 more times for 1, but failed to lockout the last.

That brings my 3 lift total to 575 lbs. Now I know I’ll get to 600. I’m going to bench 205 soon!! Goals on goals.

Death’s Grip

Posted July 10, 2016 by ~Felicia~
Categories: Addiction, Awesomeness, Bad Ass, Darkness, Dedication, Fitness, Friends, Giving, Gym, Gym Swag, Health and Fitness, Immortality, Love, Mortality, New Mexico, Obsessions, On the Right Track, Personal Glimpses, Pleasure and Pain, Santa Fe, She Muscle, Strength, Swag, Symbols and Imagery, Women, Workout

|×××| Today I used my new skeleton hand hair clips to compliment my bone swag. I had on: my newest gym shred shirt featuring a woman kissing a skull; the “to the death” pact skull bracelet Elaine bought me; and the awesome new hair clips Carmen just bought me. Love those gals and loved this deathly look for a killer bi/tri workout. |×××|

Dark Selfie

Posted July 10, 2016 by ~Felicia~
Categories: Addiction, Body and Mind, Darkness, Dedication, Fitness, Goals, Gym, Health and Fitness, New Mexico, Obsessions, On the Right Track, Pleasure and Pain, Positive Energies, Quotes, Santa Fe, She Muscle, Strength, Workout

“The strongest trees are
rooted in the dark places
of the earth. Darkness will
be your cloak, your shield,
your mother’s milk. Darkness
will make you strong.”

~~~George R.R. Martin, Dance with Dragons

∆•Last Friday it was lights out in Mandrill’s Gym.  It’s not the first time that the power has completely gone down during my workout. No light is needed to use free weights right? There was basically a collective shrug and an “oh well” from all as we continued to workout when darkness fell and the “Get Flexed” mirror decal lit the way.•∆



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