Lil Gunz

Posted March 28, 2017 by ~Felicia~
Categories: Addiction, Awesomeness, Bad Ass, Body and Mind, Dedication, Fitness, Goals, Gym, Health and Fitness, Obsessions, On the Right Track, Pleasure and Pain, Positive Energies, She Muscle, Strength, Workout

Coconut Dusted Chicken Fried Steak

Posted March 27, 2017 by ~Felicia~
Categories: Awesomeness, Cheat Meal, Cheater, Creativity, Diet, Food, Food Porn, Love, Organics, Personal Glimpses, Protein

Seriously though… the chicken fried steak I made this weekend was amazing. I experimented using organic buckwheat and coconut flour to dust the steaks and coconut oil to cook them. This tasty idea is a keeper.

Golden

Posted March 25, 2017 by ~Felicia~
Categories: Awesomeness, Beauty, Body and Mind, Family, Healing, Inspirational, Light, Love, Mind, Natural Healing, Personal Glimpses, Poetry, Poets, Spiritual, Strength, Symbols and Imagery, Visualization, Writers, Writing

picture the warmth
the sun
pure joy
when gold boldly
meets your eye
a field of bliss
sun kissed by God
and sweet clouds
in painted skies
feel the love
precious daffodils
surround your heart
with light
a field of gold
sun kissed by God
and the power
of His might

by Felicia Lujan
3.25.2017

♡Photograph of flowers from my mama. She recently told my sister and I, “when you feel stressed out, think of a field of daffodils.” The flowers she sent us, opened beautifully. She was also my inspiration for this poem.♡

The Light

Posted March 25, 2017 by ~Felicia~
Categories: Animals, Awesomeness, Family Photos, Light, Love, New Mexico, Santa Fe

*I don’t know who’s enjoying the light more… me or my boy.*

Demon Country

Posted March 18, 2017 by ~Felicia~
Categories: Addiction, Awesomeness, Body and Mind, Dedication, Fitness, Goals, Health and Fitness, Light, New Mexico, On the Right Track, Personal Glimpses, Positive Energies, Women

♢Last weekend we made a return to the track in Demon Country. Now that it’s time for sun, we are taking Saturdays off from the gym~ opting for outdoor fitness for the summer.♢

Green Protein Punch

Posted March 18, 2017 by ~Felicia~
Categories: Awesomeness, Body and Mind, Connection, Fitness, Food, Friends, Goals, Gym, Health and Fitness, Protein

These are absolutely delicious and will always remind me of my friend Marlene. We recently shared a plate of these at Jinja. It’s steamed edamame, lemon juice and pulp, and coarse sea salt. This is a yummy dish with a green protein punch!

Friendship Survey

Posted March 17, 2017 by ~Felicia~
Categories: Addiction, Awesomeness, Bad Ass, Beasts, Body and Mind, Connections, Dedication, Digital Composites, Fitness, Friends, Goals, Gym, Gym Budz, Health and Fitness, On the Right Track, Positive Energies, Reflection, Sarcasm, She Muscle, Strength, Workout

I think from now on I’ll have people complete my new survey before we even become friends. It just helps insure that we’re on the right track you know? My friend since high school went through a draft of this survey with me. When we got to #9, she said “I plank” and we both laughed. I said “that works,” plus she owns a yoga studio. When we got to the end she goes “yes! I knew I was your friend” and we high 5’ed it!


 


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