Inner Strength: Fit for Life

Inner Strength

~~Barbara Massey~~

~~Barbara Massey~~
Bodybuilding Competition in her mid 40s.

It isn’t everyday that I get a chance to interview someone while I am in the gym. With a short amount of time and so much to do it is difficult if not impossible to even speak! I almost always opt to deliver a quick wave “hi” to those I know while my headphones blast into my ears. One day last week I took the time to have an interview with Barbara Massey. She mentioned that she had recently won an award, so I thought she should be acknowledged for that. While we huffed and puffed on the treadmill, I tapped into the hidden history of this inspiring woman.

For over a decade I have know Barbara. Honestly, since I do very little talking at the gym I have never had a good chance to get to know her on a more personal level. I have been using my web site to feature people who I feel have an interesting story to tell. This is a great way to bring personal stories to a collective audience in a unique way. While I was a journalist, this was always the kind of writing I enjoyed most. This gives me a chance to learn, while honoring the accomplishments of those who deserve to be recognized. And so begins the story of Barbara Massey who recently received a part-time staff Excellence Award from the Santa Fe Community College.

~~Barbara Massey~~

~~Barbara Massey~~
Bodybuilding Competition in her mid 40s.

Barbara is a personal trainer here in Santa Fe, New Mexico. I see her almost everyday as she attempts to whip men and woman into shape. I think that her awesome personality has made her a good fit for many of her clients. She is easy going, but teaches her clients about strict form and proper nutrition. It is no surprise that this former California surfer girl also ran track, pushed through marathons, studied dance, and fought real fires. The epitome of inner strength and fitness, Barb competed in her first body building competition when she was in her mid 40s. She was almost a decade older than I am at that time and so it is short of amazing that she was in such beautiful shape.

The first personal memories I have of Barbara are tied to Body Pump. Several years ago a group of Santa Feans decided to take classes to become certified Body Pump trainers. I guess we had a wild hair! The weight-based program has a focus on group fitness. The program is sponsored by Les Mills International, but was created by Phillip Mills in 1991. The classes are 60 minutes long and work eight muscle groups while listening to predetermined music tracks. The classes were instructed using free weights and barbells, so Barbara was a natural fit. I don’t believe that Body Pump had anything on her American Council on Exercise (ACE) Certificate, and her American College of Sports Medicine (ACSM) Certificate.

~~Barbara Massey~~

~~Barbara Massey~~
Mandrills Gym, Santa Fe, New Mexico

Excellence Awards are given to people who are excellent for a reason. Barbara Massey is genuine a model of inner strength and fitness. For a woman in her 60s she is a cut above the rest. Not only does she strive to enhance the lives of her clients, but she also makes every effort to improve herself. All of these things make Barbara a special woman who is worthy of our recognition.

Explore posts in the same categories: Body and Mind, Competition, Dancers, Fitness, Hidden History, Inner Beauty, Interviews, Memories, New Mexico, Outer Beauty, Positive Energies, Santa Fe, Sports, Women, Workout, Worthy Reads, Writers, Writing

3 Comments on “Inner Strength: Fit for Life”

  1. Barbara Cohen Says:

    Thank you, Felicia, for giving Barbara Massey this great write up! Barbara is my strength trainer at Mandrill’s Gym and when my daughter Tamara comes to town, Barbara Massey trains both of us at the same time. Yay! for Barbara and you, the writer, Felicia. from Barbara Cohen

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: