Deadlift that Bia

image

Today was cardio and abs, so I ran outside in a slight drizzle. It was nice. Night and Day by Lloyd is motivating. I’m excited to hit it strong tomorrow with some deadlifts. I have a personal goal of a plate by August. My weight is going up all around. I leg pressed 6 plates on Tuesday for 15 reps. I was happy, even though squats are the the true measure of strength on leg day. Ready to kill back and triz tomorrow!!

image

Advertisements
Explore posts in the same categories: Addiction, Awesomeness, Bad Ass, Body and Mind, Dedication, Fitness, Health and Fitness, Meme, Obsessions, On the Right Track, Outer Beauty, Pleasure and Pain, Positive Energies, She Muscle, Strength, Women, Workout

One Comment on “Deadlift that Bia”

  1. Sandra Says:

    Love that photo!!!! You go girl!!!!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: