The SAD Diet in Numbers

It is sad that SAD makes people sick, overweight and lazy, not to mention unable to grow muscle. #wholefoods
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FOOD, FACTS and FADS

English: Photo by R L Sheehan of commercially ... English: Photo by R L Sheehan of commercially available packages. For Wikipedia. (Photo credit: Wikipedia)

Not so good news about the Standard American Diet.  No wonder we are getting fatter and less healthy than in past decades. Will it ever turn around?  We need a major food culture change but I fear it only can change if we begin to educate our very youngest children’s palates to appreciate the taste and enjoyment of whole real foods again.

CLICK HERE.

The following is an interesting discourse on infant feeding and how it can influence  eating habits later in life.

CLICK HERE.

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Explore posts in the same categories: Body and Mind, Diet, Food, Health and Fitness, Worthy Reads

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