My deadlift day power breakfast featured 5 egg white laced, whole grain French toast. I also had half an apple and coffee. I felt strong today. I did seven sets of deadz. It’s time to move up from a plate! Next Sunday I’ll do rack pulls, but the following Sunday…it’s on.
~5 egg white laced French toast~
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This entry was posted on January 18, 2015 at 1:39 pm and is filed under Awesomeness, Body and Mind, Creativity, Dedication, Diet, Energy, Fitness, Food, Food Porn, Gym, Health and Fitness, On the Right Track, Positive Energies, She Muscle, Strength, Women, Workout. You can subscribe via RSS 2.0 feed to this post's comments. You can comment below, or link to this permanent URL from your own site.
January 18, 2015 at 2:01 pm
yes – wow – this is so much great and healthy!!
https://kmihran.wordpress.com/2015/01/18/mihran-kalaydjian-playing-tribute-to-my-parents-melody/
January 19, 2015 at 10:38 pm
Thanks. Gotta keep it healthy as possible. It’s good for the heart lol.
January 18, 2015 at 5:30 pm
Yum!