I think the most popular questions I get in and out of the gym are “what kind of pre-workout do you take” and “do you take pre-workout” and “are you on pre-workout?” Today I explained to my newest friend that I don’t need pre-workout anymore. I told her… “once you get your mind right,” and pointed to my head. All I need now is music, because music has the power to flip a switch in me and turn me into a beast.
Yesterday I started a new playlist that I so lovingly titled “Kill It!” Today I hit chest, shoulders and traps and I did just that… I killed it! Tonight I put the finishing touches on my newest playlist. Now I’m really ready to bring the heat on deadz tomorrow. There are 56 tracks of non-stop imma kick the shiiiiaat out of this music on that playlist. It was really about time I made a new playlist with straight fire on it.
My sis and her fella were laughing at me last night when I said it was the worst to be in a zone and then “Don’t Worry, Be Happy” comes on. That’s the worst!! Yes… I really do have that song on there (I have a 64 gig pod, so I have it all). Don’t get me wrong, I’m really a lover of all genres, but there is definitely a time and a place for each. Music can either soften or harden my mind, so I have to use certain music when I want to feel a certain way.
Bobby McFerrin, Norah Jones, Brantley Gilbert, the Weeknd, the Scorpions, and Deep Forrest have no place in the gym!! There I need Steve Aoki, Martin Garrix, David Guetta, Tiesto, Skrillex, Diplo, Ice Cube, Fetty Wap, Drake, Paul Wall, Remy Ma, 2Pac, J.Cole, Nicki Minaj, Rick Ross, Three Six Mafia, Gangsta Boo, Lady of Rage, Crime Mob, and Waka Flocka Flame. I guess some music just makes me feel like a bad ass!!