#1 Zero

This is the song I’ve been jamming in the gym over the entire holiday. I gotta say that this song from Audioslave’s, Out of Exile album absolutely rocks. I usually can’t get to it with a slow jam, but this one just works for me.

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Today was the first day ever that I hit a PR and pushed 50# dumbbells for 12 reps on the bench press!! I pushed those up for 12… which means I can push the 60s for at least 6… which means my 1RM is making gains. [***UPDATE LOL… IT WAS ACTUALLY MY SECOND DAY EVER!!! OOPS!!!]

Not bad for a #1 Zero!

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Explore posts in the same categories: Addiction, Allusion, Awesomeness, Body and Mind, Dedication, Energy, Fitness, Gym, Health and Fitness, Holiday, Love, Music, Obsessions, On the Right Track, Personal Glimpses, Pleasure and Pain, Positive Energies, She Muscle, Strength, Women, Workout

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