Break this Chest
Now I lay me down to sleep. I pray the Lord my strength I’ll keep. When iron beasts help me to wake, I pray the Lord, this chest I’ll break.
Last Saturday I hit a new PR on dumbell presses (after I benched). I pushed up the 55z for one set of 8. If I do the 60z tomorrow for at least one set of 6 (after I bench), that’ll be fire! Chest day… my new love for sure!