Break this Chest

Now I lay me down to sleep. I pray the Lord my strength I’ll keep. When iron beasts help me to wake, I pray the Lord, this chest I’ll break.

Last Saturday I hit a new PR on dumbell presses (after I benched). I pushed up the 55z for one set of 8. If I do the 60z tomorrow for at least one set of 6 (after I bench), that’ll be fire! Chest day… my new love for sure!

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••| PRs on PRs~ Gripping the 55z last Saturday |••

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Explore posts in the same categories: Addiction, Awesomeness, Bad Ass, Body and Mind, Dedication, Fitness, Goals, Gym, Health and Fitness, Love, Obsessions, On the Right Track, Personal Glimpses, Pleasure and Pain, Reflection, She Muscle, Strength, Workout

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