A Revisit to Liberty Gym

This weekend we hit the gym in Albuquerque since we were up there. At one point in time, we went up there frequently to train on the weekends, but it’s been a while.

I got a good workout on both Saturday and Sunday, but the best new thing about revisiting Liberty was their gym kitty. They never had him before! He was very comfortable lingering around the iron. So cute!

I loved the hammer tri machine there! I hit chest on Saturday then bi•tri on Sunday. I embedded a vid of me benching below. I know now that my form has improved… arch looking better… feet planted… staying tight.

•An inside look at Liberty Gym•

•Liberty Gym Kitty••

•Sum mighty worn 1 pounderz and yeah.... old guys rule ;)•

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