Training with Ade
On Saturday, Ade wanted to meet me at the gym to hit chest. We killed it up in there. So far, she’s the only one who’s kept up with me on the bench. I got super sore. After hitting heavy sets, I rep’ed a 35 twice for 15. My chest is tore up. Today is deadlift day and in honor of the 4th, my iron freedom cry will be explosive!