Archive for the ‘Body and Mind’ category

So Much More

December 13, 2017


Not just the way he pulled her locks… but how he pulled the tides within her heart.

Not just hands reaching salty sweet… she could feel his soul touching each part.

Each part of her… from crown to tail… like the ocean soaking up the beach.

A sailor’s dream… a lonely drink… mermaid just beyond his reach.

by Felicia Lujan
12.13.17

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Watch “DISCIPLINE YOURSELF! End Bad Habits | Motivation for Success in Life 2018” on YouTube

November 30, 2017

Dr. P and Rogan Hash it Out

November 28, 2017

Love this discussion and I agree 100%. It’s between Joe Rogan dropping F bombz with tough love and Dr. Rhonda Patrick, who has a Ph.D. in biomedical science and a B.S. in biochemistry- chemistry. This lady has done extensive research on aging, cancer, and nutrition in addition to the importance of mindfulness, stress reduction, and sleep. The latter being critical to me right now. 

Dr. Patrick’s studies improved her personal battles and her findings have shown that vitamin D “is critical to serotonin production,” and serotonin makes you happy. Less than 30% of Americans get adequate levels of vitamin D.” She says that when people feel “negative or low-energy,” that “it could be as simple as vitamin D.” You can read about that in 5 Foods for a Better Brain.

Yin Yang

November 23, 2017

“May your love
for me be like
the scent of the
evening sea…
drifting in
through a quiet
window so I do
not have to run
or chase or fall
…to feel you
all I have to do
is breathe.”

~~Sanober Khan

▪Digital composite by Felicia Lujan▪

Giving Thanks

November 23, 2017

Giving thanks for the iron this morning after the workout, but before the turkey. If you’d have asked me “what’s today?…” I would a been like… “back.”

Push

November 18, 2017

Push soft, strong
hands into ecstasy
and taste an ocean
salted, in my heart.
The deep blue…
cold… hot fingertips.
Waves of stars there
from the start.

by Felicia Lujan
11.18.2017

Sleep Sounds… “Lullaby of the Ocean”

November 18, 2017


The Immortal Arts

(Namaste! And welcome to the magical world of artistic musing)

Coach John

EDGE CAMP [Intel]

Taylor Network of Podcasts

Podcast, News and Articles

geekmotivationblog.wordpress.com/

CHANGING THE WORLD, ONE GEEK AT A TIME.

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Reviewing anime in 100 words (approximately)

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The road to a better you begins now.

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Writing Words With the Tips of My Toes

I didn't have my glasses on....

A trip through life with fingers crossed and eternal optimism.

oolafia

Fashion and travel blog

Gym Vegan

Meatless Meatheads

electronicnewsblog

Stay hungry, stay foolish, because only those who are crazy enough to think they can change the world they really change it

The Comic Vault

Unlock your inner geek and step inside!

Daniel D. Teoli Jr.

Curator....Archivist....Historian....World Leader in Circular Fisheye & Infrared Flash Street Photography....Highest Level Candid Photography....Landmark Artist's Books....Underground Social Documentary Photography....World Record Holder

ANDRES "MR DLUCKS" CORDERO

Vegan Bodybuilder and Fitness Icon

THISIS_BODYBUILDING

"to be passionate in bodybuilding is not enough,you must be obsessed"CT Fletcher

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