BM looks tiny next to this beast while asking for one tip for aspiring bench lovers. KS says “don’t wait for it, work for it.” Indeed…
Archive for the ‘Body and Mind’ category
Good tip from 730+ Bench Record Holder
August 16, 2017The Strand
August 11, 2017
a fragile strand
straight from my soul
still stretches out to thee
tattered by wind
and sleepless nights
it’s your only path to me
lush with love
and silken breath
the strand’s defeated time
enthralled by web
a haunted chill
your memory is mine
by Felicia Lujan
8.11.2017
The King’s Not Dead
August 2, 2017
Give
Take
Make
Gains
Pain
Slain
Once
Again
Push
Pull
Make
Moves
Kill
Things
Muscle
King
•xXx•
by Felicia Lujan
8.2.2017
Burn It Baby
August 2, 2017I’d say this article is rather close to my training philosophy. It’s a worthy read.
~~~~~~~~~•●•~~~~~~~~~
How To Lose Fat Without Losing Muscle… Burn Fat,
NOT Muscle
~~~~~~~~~•●•~~~~~~~~~
Fishing the Pecos
August 1, 2017My handsome son fishing the Pecos River with his uncle. Caught none, but he had fun. It was so peaceful out there last weekend. New Mexico is such a beautiful place.
White Lies
July 23, 2017so white… who’d think
it’d break a heart?
……just words
off Satan’s blackened lips
clean and dark
white lies
like stars
burned right down to the tips
so white… who knew
it’d suck up souls?
……just words
born of the beast
dirty and stained
white lies
like mud
a gritty, troubled feast
by Felicia Lujan
7.20.2017
××Digital composite by Felicia Lujan××
F’en Roots: “I’m Stronger Than I Ever Knew”
July 19, 2017This song is putting me through the roof in the gym. Lyrics are on fire! Definitely added to my heavy gym jamz Youtube playlist. In This Moment brought out the big gunz with this one.
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