At work, I’m one woman amongst a team of all male directors. A few months ago, one of them sent me this meme. I thought it was hilarious and loved it. I guess that’s how he sees me. Often close to reality this seems. It’s that awkward moment! Glad some think that’s bad ass! I have this on my fridge.
Archive for the ‘Dedication’ category
That Awkward Moment
October 5, 2019Watch “Animal Motivation | OVERCOME | Rob Hall” on YouTube
September 28, 2019
When High Protein is a Must
September 26, 2019
☆Marcus’s “Mandrill Cake”☆
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Not long ago we went to a dinner party with some gym peeps at Theo’s house. It was a nice evening. We were able to explore his museum-like decor with artifacts and professional photographs reflective of his travels, however, Marcus’s “Mandrill Cake” won the spotlight that evening. It was a creative spin on a decorative, high-protein cake to honor our gym and I loved that idea! Of course I took this custom muscle recipe straight to Martin, the owner of Mandrill’s ’cause it was so coo’!
SF-NM Women Killin’ It
August 21, 2019Recent gifts for two strong New Mexico women whom were competing in other states out of Santa Fe, NM! Susan and Renee. I love crafting and I love these bottles and I found a perfect card! Acknowledging other people matters! That’s why I gave gifts to inspiring women in support of what we all love! Lifting weights! I do know that one went pro! Cheers to strong women!
This Red Devil Tho
June 2, 2019Renee Bartlett lookin’ hella fire for the 2019 NPC Mid USA Championships in Albuquerque yesterday. I love to see these ladies killing it!
Just Grumpy Cat
May 12, 2019Mike O’Hearn has apparently been training at Mandrill’s while he’s filming a movie here in New Mexico. The Manson Brothers Midnight Zombie Massacre is being filmed somewhere around here. I thought it was proof I’m focused in the gym and stay on track when a 4x Mr. Universe can waltz in and I don’t even notice. Too funny.
Let there be light and muscle!!!!
March 18, 2019Spec my latest creative project. This involved the rerender of an original painting in Mandrill’s Gym, which was created by a former Disney artist. My digital composite was designed based that.
This was a first for me, but maybe not a last. It was fun, I learned a lot about making a sign that can bleed light, and it looks way cool. The machine now matches the huge acrylic painting in the gym. Let there be light and muscle!!!!
(2015 pics by the way)
#goals
March 15, 2019
Scholarly Gainz
February 16, 2019
A while back I cleaned up my desk at home and found these white papers. I printed them like four or five years ago. At that moment, I realized I had implemented and have made sum scholarly gainz.
Watch “Women Muscle Up — Moments — 2018 CrossFit Games” on YouTube
September 18, 2018
Watch “Sara Sigmundsdottir Total — Moments — 2018 CrossFit Games” on YouTube
September 18, 2018
#gooddeeds
July 20, 2018When you turn in Susan’s lost Bradley Martyn Fit Gear belt at the gym even though you really wish you could pretend you didn’t see “RAMIREZ” real big inside in black Sharpie so you could keep it, ‘cept she know Jujitsu+ that’s her husband… lol
#gooddeeds

•MANDRILL’S FRONT DESK•
Pearly Void
July 3, 2018“Life is made up of a few moments all strung together like pearls. Each moment is a pearl, and it is up to us to pick the ones with the highest luster.”
•○°Joyce Hilfer
Here is my newest tee shirt design. I can’t really call this one a shred ha? I guess it’s considered more of a void if ya think about it. This was a new tee shirt I bought because American Gothic was perfect for the remake. I finished this design a few weeks ago, but I took the selfies today when I got to the gym.
Watch “Like a Boss..GYM COMPILATION 2018” on YouTube
July 3, 2018
Gheeshush
June 17, 2018At Vitamin Shoppe, we earn a point for every dollar we spend. We have regularly redeemed the benefits of that with the help of our buds there, while not asking many questions. The shop recently added a new line to the receipt showing a grand total on the points.
I guess I didn’t recall it was a point we earned for every dollar we spend? When our bud pointed out how much we have spent and we were almost to 11gz… “I was like… gheeshush! That’s a small car!”
Well… gunz don’t grow on trees, but they do grow like trees if you water them with protein! I can’t complain (see FLASH Forward- Growth). Ohhh and 11 gz+…yeah… we are more than there now.
This receipt is from the first week in May. On that round, I scored sum Syntha-6, Cold Stone Creamery– Birthday Cake Remix. Yummy new stuff!
SPEAK ON IT