Archive for the ‘Fitness’ category

Crafting Darkness with Christina

October 23, 2017

Crafting dark decorations with Christina a few weekends ago for Halloween at the Coltons.

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Night of the Vampires

October 22, 2017

………
I love getting special, dark deliveries during a heart popping workout. The first came a month ago with a “save the date” packet for Halloween at the Coltons. It’s always a special time with the gym budz. The packet had a magnet, blood oozing sucker and disposable fangs for a hint of the official invite to come.

A couple weeks ago, Christina hand delivered small, locked suitcases to the gym. How interesting… 3-D invites! Each was an individual invite to “Night of the Vampires” and had it’s very own key to reveal the contents. The dark and intricte lining, spills the contents of a creative mind… and a vampire slaying kit.

Christina is a gorgeous woman with seriously amazing skills. I’m so happy to have met such a creative soul who never skips a beat!

×× What a “save the date” looks like hanging off the bench on chest day. ×× 

Skull Sipper

October 17, 2017

My birthday gift from a strong woman who knows what I love… skulls n gym ‘TIL DEATH eh? Thank you to my gym bud~ Elaine for this dark, glass sipper. I love it!!

4 Reasons You Should Definitely Skip Cardio Today | Physical Culturist

September 20, 2017

This is true. I just put in work on the gym floor. No cardio… relatively clean eating… and a grip of work. 

http://physicalculturist.ca/4-reasons-you-should-definitely-skip-cardio-today/

McGregor -vs- Mayweather Fight Party

September 19, 2017

We had a blast hosting a party with our gym peeps for the McGregor -vs- Mayweather fight in August. We won’t talk about the actual fight though. I was for neither, but all I’m sayin’ is that McGregor should have just got ‘im in a rear naked choke and put in work!! Bobby and Cheryl made 80 Jello shots and we took several! This round of shots was dedicated to Mandrill’s master chef (who loves to pump iron) and his new fiancée!!

Another Day

September 13, 2017

Trust Your Dopeness

September 12, 2017

Fffff’enDOPE●  “We are what we believe we are.” –C.S. Lewis  ●EPODne’fffF


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