Footballage

This was that time we had a superbowl party for the gym peeps. Thank you to Monique for taking these pictures! I dropped a slammin’ shrimp cocktail bar is one thing I know. Who played again tho?

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Goodbye 2018

When Nephew’s Ready

I was so happy when I discovered that the iron bug had bitten my nephew good. He seems to have comitted to going, which is a good start and he can train alongside D. I guess he likes it because he text me at 7 in the morning this last Sunday to ask us to wait for him. He’s been going on Sundays so we can show him how to make gains. I love it! He is ready.

Susan Kills It!

So proud of Susan for killing it and representing for New Mexico women, our capital city, and our home away from home (Mandrill’s Gym). Making history with fleshin’ gunz ablaze… amongst several cool pics and videos she sent me from her recent comp in Cali, I selected four to share. How can I not share pics of her meeting Bradley Martyn and looking mighty shredded? #winsonwins

Watch “2018 NPC Muscle Contest Challenge Women’s Physique Winner Susan Ramirez Arellano” on YouTube

The Dragon

“Confidence is like a dragon where, for every head cut off, two more heads grow back.”

-x-Criss Jami,Venus in Arms

♡ Christina’s symbolic thank you for helping her make tombstones for her Halloween party this year. With the quote… this is a perfect pair. Can’t wait to wear this earring!♡

Watch “Fun with Peeps Who Lift” on YouTube

Watch “A Colton Halloween 2017” on YouTube