That Awkward Moment

At work, I’m one woman amongst a team of all male directors. A few months ago, one of them sent me this meme. I thought it was hilarious and loved it. I guess that’s how he sees me. Often close to reality this seems. It’s that awkward moment! Glad some think that’s bad ass! I have this on my fridge.

Just Grumpy Cat

Mike O’Hearn has apparently been training at Mandrill’s while he’s filming a movie here in New Mexico. The Manson Brothers Midnight Zombie Massacre is being filmed somewhere around here. I thought it was proof I’m focused in the gym and stay on track when a 4x Mr. Universe can waltz in and I don’t even notice. Too funny.

Soooo Focused

《••Meme by Felicia Lujan••》

____________________________

“Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.”

~>Bruce Lee, Tao of Jeet Kune Do

Fitness Addict… Fo’ Sho

Not Always Super

I thought my new Superman toy looked good on my dashboard today. Good and symbolic… with one arm.

It’s a Must

Sum ppl think they built tho…

Cray Cray

I Wonder?

A Story of Me

This morning (I mean every morning) when I get up, I feel like I got run over by a truck. I’m like… ommm… maybe “I should just take it easy today?” Then I get to the gym and I’m like… “neeaaahhh.” I made me a custom meme to describe these exact feelings.

Today, I was finally convinced to try the bands on deads. It was a different hit for sure. I felt my hams way more with them on. I guess I could see them useful in strengthening my hams, increasing my grip strength and maybe improving my lockout on heavier lifts.

Meme by Felicia

Always Eating

Sangria and Gains

••7 Gallons of Sangria••

Last night was a night for a grip of home crafted sangria, steaks and the outdoor fireplace. What’s better than a high protein meal for gains and some cheaty drank? My brother was in Pagosa and “casted” an invite, but it’s so hard to miss the gym these days. I’m a bad addict and it’s a good thing! Elaine and I were laughing about it at the gym. She’s the same way. I guess that’s normal for us. Some people who don’t understand think it’s weird.

We debated going to Pagosa for a drive by on Saturday morning (just for one night)… but opted to hit chest instead (as usual). It seems to be my favorite day now. I’m really pushing for a plate and a quarter on the bench… plus I didn’t want to miss squats today. My friend Elaine told me “you should go. You should just go.” I told her “yeahhhhhh… So you can stay here making gains without me?” We laughed and then last night she sent me this meme. So funny!

Squats Make Me Badass

Yuuuuuuuup!!! ~F

Viking Fitness Tees

#girlsthatlift #gymlife #fitness #liftingweights #fitnessaddict #exercises #fitnessjourney #gymlifestyle #bodybuilding

A photo posted by Viking Fitness (@viking_fitness_tees) on

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Humor

Yupppp!!!! Fo’ sho!!

The Warrior

I have to say that there is nothing more annoying than this… getting primed for leg day, then walking into the gym to find every rack taken. My workout week runs Saturday through Friday and I’ve been spacing out deads, bench and squats for more recovery time. Looks like squat day moves to Thursday this week. I need Friday to hit shoulders and TRAPS and to recover for back day on Saturday at the start of my workout week. If the racks are taken on Saturdays, I just move an Olympic bar out to the floor and still deadlift. That’s impossible for squats. We need more racks!!!!

••^Meme by Felicia^••

Wondering