Archive for the ‘Men’ category

Lord is Taken

May 14, 2017

Ommmmm… yeah… Chris… Chris… Chris…

It was fine for you to be Star-Lord, but hey- the Lord of the Gym title has been taken for a while by yours truly. I’m just sayin’… ya better ✅ that.

~Spread in the May 2017 issue of Men’s Fitness~

Kitsch Basecamp

April 19, 2017

This week our work site became the basecamp for a new TV series that’s filming around here. I always say… “only in the movies.” I guess it fits. There’s something intriguging about how bizzare it really is “behind the scenes” ha? I haven’t seen Kitsch working out at Mandrill’s. Then again, he doesn’t need to buff up for that role ha?

Yasssss… 

April 9, 2017

I may add a few more things I’d tell my 18 year old self… especially with regard to training.

Never Strong Enough

February 11, 2017

I benched alongside this strongman last weekend… 405 like butter. Tol’ ‘im I loved his shirt. Then his wife, who looks like a competetor spotted me on 185.

Xx Benching… Mandrill’s Gym xX

C.T. Fletcher: Unchain Your Mind 

January 25, 2017

​Yaasssss… “The Masster Plan…” C.T. is da man! Shoulders n traps tomorrow. Can’t wait to slam that shit!

CT Fletcher: Sincerest F’ You

November 21, 2016

Rock Out Trippy Trip

July 25, 2016

~Custom digital composite I designed for our ticket packets.~ 

~Elaine, Me and Cheryl (my gym gals… these chicks can squat, dey smart and dey hot too!)~

It was a blast to kick it with what Bobby called “the Mandrill’s Crew” from 2pm on Friday ’til close to 2am on Saturday morning. I was glad I took Friday off because I had so much to do! It was awesome and not surprising to find each and every one of the crew for that evening in the gym before we rolled out. It was like roll call up in there lol. Before we hit the gym, we rented a Ford “Flex” (no pun intended) SUV so we could fit 6. Thanks to Scott for having our back on that!

That concert seriously rocked out! It was such a blast. I went to see In This Moment and loved them, but Korn had stolen that show the minute they stepped on stage. It’s no secret that Korn’s bass player is sick, but that night, he and the rest of his band members reminded the audience what years of experience sounds like. Yup… bad ass… that’s what it sounds like. Fieldy’s green and black gutiar was smokin’ with that deep, deep bass.

~Ahhhhhhhhhhhh… yeahhhhhhhhh….. it’s Fieldy on dat bass!♥~

That night we also witnessed Zombie’s guitarist play the National Anthem with his mouth while American flags waved on the big screen!! No joke… that was tight. They also had a gutiar that was clear and filled with what seemed like fluorescent liquid and glow in the dark stuff. Korn’s rendition of Metallica’s “One” was also awesome. I don’t know, but we were jamming out up in there! 

~Sum dinny din and sum dranky drank. From left to right: the back of Mike’s head lol, Jared, Elaine, Bobby, Cheryl and Me. Da boyz didn’t drink.~

~This was our “To the Death” toast. No matter what… we will be in the gym. Elaine and I had on our matching bracelets for the concert and wanted a toast with them.~

We had a straight blast. I embedded some concert footage off my YouTube channel on the post below. They are worth a watch. In the first clip, you’ll hear Rob Zombie talk about how when he and White Zombie broke up, Albuquerque was the first city he visited alone. 

Until next time…


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