Archive for the ‘Mind Melt’ category

Night of the Vampires

October 22, 2017

………
I love getting special, dark deliveries during a heart popping workout. The first came a month ago with a “save the date” packet for Halloween at the Coltons. It’s always a special time with the gym budz. The packet had a magnet, blood oozing sucker and disposable fangs for a hint of the official invite to come.

A couple weeks ago, Christina hand delivered small, locked suitcases to the gym. How interesting… 3-D invites! Each was an individual invite to “Night of the Vampires” and had it’s very own key to reveal the contents. The dark and intricte lining, spills the contents of a creative mind… and a vampire slaying kit.

Christina is a gorgeous woman with seriously amazing skills. I’m so happy to have met such a creative soul who never skips a beat!

×× What a “save the date” looks like hanging off the bench on chest day. ×× 

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Happiness is…

October 22, 2017

She hadn’t been in for a while and I just happened to choose this poster to put up because I love It! I had no idea she played any part in it’s creation. She’s the longtime friend who introduced me to WordPress +I love her Happy Place! 😉

Calves on Fleek \(“.)/

September 12, 2017

Good tip from 730+ Bench Record Holder 

August 16, 2017

BM looks tiny next to this beast while asking for one tip for aspiring bench lovers. KS says “don’t wait for it, work for it.” Indeed…

F’en Roots: “I’m Stronger Than I Ever Knew”

July 19, 2017

This song is putting me through the roof in the gym. Lyrics are on fire! Definitely added to my heavy gym jamz Youtube playlist. In This Moment brought out the big gunz with this one.

Cray Cray

February 22, 2017

Darkness and Fun with the Coltons

December 7, 2016

We had a great time at Russ and Christina’s Halloween dinner party. Christina took the time to decorate almost every room of their home and their yard with the help of Russ. She made a paper mâché scarecrow to look like the crazy monster in the movie Jeepers Creepers and it looked amazing! He is in the opening of this video. She also made special bird skeletons to add to her decor as well as several other handmade creations. Her table scapes and drink creations were to die for and she really left no detail untouched. I have to recognize her wicked creativity… without a doubt and really enjoyed this get together with some of our fellow gym junkies.


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