Good tip from 730+ Bench Record Holder

BM looks tiny next to this beast while asking for one tip for aspiring bench lovers. KS says “don’t wait for it, work for it.” Indeed…

Maddie♥

Over the years, some people return to the archives and it’s always nice to see them again. This was the first of four long trips out to Santa Fe that we got to meet Tracy’s adoreable kids. We had fun making them feel at home and creating a kid friendly room for movies, reading and art!

After a month, when Tracy, Alan, Ben and Maddie (my favorite 7 year old who loved my office dragons) left the archives, Gail made us some tasty root beer floats in the break room and I brought Maddie two dragons of her own. She promptly and intricately named each.

The King’s Not Dead

Give
Take
Make
Gains
Pain
Slain
Once
Again
Push
Pull
Make
Moves
Kill
Things
Muscle
King

•xXx•
by Felicia Lujan
8.2.2017

F’en Roots: “I’m Stronger Than I Ever Knew”

This song is putting me through the roof in the gym. Lyrics are on fire! Definitely added to my heavy gym jamz Youtube playlist. In This Moment brought out the big gunz with this one.

Lilium on Point

••Few seasons later… these were from my brotha.•••

1

 “1 is a doer, a powerful force that produces results and does not allow anything or anyone to limit its potential. The 1 is aggressive, a necessary energy for creating and producing. The 1 is always in the forefront: a spearpoint directing and leading others. The shape of the number 1, just like the shape of all other symbols, reflects its meaning; it walks upright with pride and purpose. Strong, determined, unwavering and with specific goals in mind, the 1 can turn dreams and ideas into reality. It pushes obstacles aside or simply drills right through them.”

For more see… Number 1 Numerology

–> Lane 1 on the track… SFHS Demon Country. <–

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Painting Coyote

Here’s a quick glimpse from sketch to final paint stroke of the 10×10 banner I painted for Dz graduation from 7th to 8th grade.

Sketched and painted by Felicia Lujan