FLASH Forward… Growth

“Out of your vulnerabilities will come your strength.”

Sigmund Freud

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inside my heart

“I may not always be with you, but when we’re far apart, remember you will be with me, right inside my heart.”

•Marc Wambolt, Poems from the Heart

mother’s day get togethers with the familia… sistas n mom… sistas and dad… brotha and mom

Reforged

“For within your flesh, deep within the center of your being, is the undaunted, waiting, longing, all-knowing… is the ready, able, perfect. Within you… waiting its turn to emerge, piece by piece, with the dawn of every former test of trial and blackness, is the next unfolding, the great unfurling of wings, the reforged backbone of a true Child of Light.”

Jennifer DeLucy

Reforge Mind… Reforge Backbone… Reforge Gunz

Reform of Mind and Body

□• The new cover I made for the iPad. It’s easy to be consumed by nothingness in shallow worlds. The mind becomes that which it consumes. This is one realization which will empower you in the gym more than any workout ever will. True empowerment lies in the gains reformed by the mind. •□

Strength and Belief

♡Affirmation Stone… A wonderful gift from Gail. I also have the word inked on my rear delt. I keep the heart shaped stone in my car near the one I got from Marlene. The stones remind me to stay strong and to always believe.♡

“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”

×*×- Mahatma Gandhi

Negative 30 and That Fire

I’m proud to say that my blood, sweat and tears paid off in 2017!! I killed 30 lbs while retaining/gaining muscle with minimal strength loss. I am so ready to take the new year by the horns!

The Dragon

“Confidence is like a dragon where, for every head cut off, two more heads grow back.”

-x-Criss Jami,Venus in Arms

♡ Christina’s symbolic thank you for helping her make tombstones for her Halloween party this year. With the quote… this is a perfect pair. Can’t wait to wear this earring!♡