Archive for the ‘She Muscle’ category

This Red Devil Tho

June 2, 2019

Renee Bartlett lookin’ hella fire for the 2019 NPC Mid USA Championships in Albuquerque yesterday. I love to see these ladies killing it!

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Makin’shit up

April 29, 2019

When I retire, I’ll spend all day just thinking up, awesomely creative shit for the Iron Church. That includes workouts as well. No doubt.

“I’m an idea bank bitches.” ~Felicia

#goals

March 15, 2019

Watch “Women Muscle Up — Moments — 2018 CrossFit Games” on YouTube

September 18, 2018

Watch “Sara Sigmundsdottir Total — Moments — 2018 CrossFit Games” on YouTube

September 18, 2018

#gooddeeds

July 20, 2018

When you turn in Susan’s lost Bradley Martyn Fit Gear belt at the gym even though you really wish you could pretend you didn’t see “RAMIREZ” real big inside in black Sharpie so you could keep it, ‘cept she know Jujitsu+ that’s her husband… lol

#gooddeeds

•MANDRILL’S FRONT DESK•

Pearly Void

July 3, 2018

“Life is made up of a few moments all strung together like pearls. Each moment is a pearl, and it is up to us to pick the ones with the highest luster.”
•○°Joyce Hilfer

Here is my newest tee shirt design. I can’t really call this one a shred ha? I guess it’s considered more of a void if ya think about it. This was a new tee shirt I bought because American Gothic was perfect for the remake. I finished this design a few weeks ago, but I took the selfies today when I got to the gym.


RTW Roxy

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Build the best version of you!

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Gym Vegan

Meatless Meatheads

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