Archive for the ‘She Muscle’ category

Soooo Focused

March 21, 2018

《••Meme by Felicia Lujan••》


“Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.”

~>Bruce Lee, Tao of Jeet Kune Do


Mind Readers

March 20, 2018

What’s going on? These gym peeps be reading my mind lately.

Susan Kills It!

January 29, 2018

So proud of Susan for killing it and representing for New Mexico women, our capital city, and our home away from home (Mandrill’s Gym). Making history with fleshin’ gunz ablaze… amongst several cool pics and videos she sent me from her recent comp in Cali, I selected four to share. How can I not share pics of her meeting Bradley Martyn and looking mighty shredded? #winsonwins

Watch “2018 NPC Muscle Contest Challenge Women’s Physique Winner Susan Ramirez Arellano” on YouTube

Fitness Addict… Fo’ Sho

January 6, 2018

The Iron Wolf

December 31, 2017

~A poem dedicated to a Happy New Year in the gym. I’m ready to burn 2018 down!!~

2018… Don’t fuck with me cuz I’m ready for a dirty, wicked fight.

I’ll stomp… then scream… I won’t back down. Now you are in my sight.

Ready for war… I’m mad with rage and you’re a soldier I command.

Each day… you’ll beg, but I’m in control and I’ll make the final stand.

2018… Don’t fuck with me cuz I’m ready for a nasty, ironclad fight.

I’ll push, then pull. I’m in command. Now you are in my sight.

by Felicia Lujan

Negative 30 and That Fire

December 31, 2017

I’m proud to say that my blood, sweat and tears paid off in 2017!! I killed 30 lbs while retaining/gaining muscle with minimal strength loss. I am so ready to take the new year by the horns!

My December Gym Anthems… Rrreeeeepeat!

December 20, 2017


Psychology to Motivate | Inspire | Uplift

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