Archive for the ‘Swag’ category

Night of the Vampires

October 22, 2017

………
I love getting special, dark deliveries during a heart popping workout. The first came a month ago with a “save the date” packet for Halloween at the Coltons. It’s always a special time with the gym budz. The packet had a magnet, blood oozing sucker and disposable fangs for a hint of the official invite to come.

A couple weeks ago, Christina hand delivered small, locked suitcases to the gym. How interesting… 3-D invites! Each was an individual invite to “Night of the Vampires” and had it’s very own key to reveal the contents. The dark and intricte lining, spills the contents of a creative mind… and a vampire slaying kit.

Christina is a gorgeous woman with seriously amazing skills. I’m so happy to have met such a creative soul who never skips a beat!

×× What a “save the date” looks like hanging off the bench on chest day. ×× 

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Trust Your Dopeness

September 12, 2017

Fffff’enDOPE●  “We are what we believe we are.” –C.S. Lewis  ●EPODne’fffF

Fire Pit Party

August 5, 2017

This was the 1st night we got to break out our fire pit from Gail and Jerry. I love this thing! I didn’t put it on the floor though. We hosted an outdoor fight party in June when Andre Ward and Sergey Kovalev threw down.

Lord is Taken

May 14, 2017

Ommmmm… yeah… Chris… Chris… Chris…

It was fine for you to be Star-Lord, but hey- the Lord of the Gym title has been taken for a while by yours truly. I’m just sayin’… ya better ✅ that.

~Spread in the May 2017 issue of Men’s Fitness~

Now That’s a Throwback

May 3, 2017

Here we are in our college days tryin’ ta look all fly n flashy for the camera. (from top left to bottom… Ivan, Carlos, David, Elaine and me) Thank you to Elaine for being the keeper of our history and sending me these! It was amazing to see pics of us from so long ago.

Chrome

April 29, 2017

I’ll probably never grow tired of a chrome powder finish.

Yasssss… 

April 9, 2017

I may add a few more things I’d tell my 18 year old self… especially with regard to training.


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