Archive for the ‘Worthy Reads’ category

Burn It Baby

August 2, 2017

I’d say this article is rather close to my training philosophy. It’s a worthy read.

~~~~~~~~~•●•~~~~~~~~~

How To Lose Fat Without Losing Muscle… Burn Fat,
NOT Muscle

~~~~~~~~~•●•~~~~~~~~~

White Lies

July 23, 2017

so white… who’d think
it’d break a heart?
……just words
off Satan’s blackened lips

clean and dark
white lies
like stars
burned right down to the tips

so white… who knew
it’d suck up souls?
……just words
born of the beast

dirty and stained
white lies
like mud
a gritty, troubled feast

by Felicia Lujan
7.20.2017

××Digital composite by Felicia Lujan××

1

June 22, 2017

 “1 is a doer, a powerful force that produces results and does not allow anything or anyone to limit its potential. The 1 is aggressive, a necessary energy for creating and producing. The 1 is always in the forefront: a spearpoint directing and leading others. The shape of the number 1, just like the shape of all other symbols, reflects its meaning; it walks upright with pride and purpose. Strong, determined, unwavering and with specific goals in mind, the 1 can turn dreams and ideas into reality. It pushes obstacles aside or simply drills right through them.”

For more see… Number 1 Numerology

–> Lane 1 on the track… SFHS Demon Country. <–

Biometric Brain Boggle

May 22, 2017

This is an interesting article that was published in Harvard Business Review this month by Anthony Rjeily and Charlie Jacco.

“Passwords Are Terrible, but Will Biometrics Be Any Better”

Drink the Fire

February 11, 2017

God built this soul to withstand fire. No burn shall sear the skin.

Forged in flames from Earth to sky. Never injured by your sin.

So treat me bad. Polish your smile. I understand your game.

Good built this soul to withstand fire. He gives me strength to endure pain.

by Felicia Lujan
2.2017

× in fog ×

February 8, 2017
wp-1486616194036.jpg

Photograph of fog in Santa Fe, New Mexico (January 2017) by Felicia Lujan

aimlessly × the road she roams × her heart × a guide she trusts

faces lost × they come and go × those things familiar × cloaked by fog

within the haze × beacons of hope × lights bright × yet hidden still

relentlessly × the road × she roams × her mind a puzzle × she can’t trust

faces × cold × they stay then leave × those things unkonwn × disguised by fog

within the smoke × the mirrors break × lights beam yet shed no light

hopelessly × the road × she roams × her heart × a guide she needs

by Felicia Lujan
2.3.2017

Guard Well Your Treasure

November 4, 2016

“Guard well within yourself that treasure, kindness. Know how to give without hesitation, how to lose without regret, how to acquire without meanness.”
•~~George Sand

Tonight we took my son and his friend to eat at Taco Bell, before hitting Whole Foods. While the two boys ate, a young lady who worked at Taco Bell sat near us in the corner. She was sitting quietly eating a burrito on her break.

Once the boys were done eating, we all got up to head out. When I turned around toward the door, I noticed another young woman behind me. She had come in from the rainy, dark night while my back was to her.

As I passed by, I looked at her life strewn across two tables. She had laid out a brush, lotion, a book, and several other things. What got me, was the packet of Ramen noodles because I was sure she had no home to go to. I thought… “does she even have a pot to cook those in?”

She was wet and looked tired from carrying a huge, old backpack. I’d say she was 100 pounds. She didn’t even notice me because she was stuffing herself with what I assumed was Halloween candy. Walking out to the car, I asked my son “did she even eat?” I didn’t know since my back was to her. He said “no… she didn’t.”

I turned right around and walked back in. When I approached her she looked worried… like I was going to tell her to leave. I asked her if she wanted food and she got a huge smile and said “yes! Please! Can I get a chalupa?” I laughed and said “of course, get whatever you want girl.” She got “a meal” too.

While the young girl who worked at Taco Bell rang it up, the other girl asked me what my name was. I told her and asked her hers. She thanked me and shook my hand with a smile. I told her “be careful out there girl. It is dangerous and it’s getting cold.”

I feel good about doing nice things for people, especially those in need. What made me feel even better is what happened after that. When the young girl working at Taco Bell gave me my card back, she said “can you give me a moment?” I said “sure,” but was thinking… “I thought she gave me my receipt?”

She disappeared then came back with a bag. I said “what’s this? I didn’t order anything else?” She had given me a free bag with dessert and told me “that was really sweet of you. This is for you.” I thought that was cute. I guess you never know who’s heart you’re touching with a good deed.


ANDRES "MR DLUCKS" CORDERO

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